What is it that satisfies the sweet cravings and also doesn't spoil the health.

     Many people have diabetes, especially people over the age of 50. There are also women in it. When we reach our 40s to 50s, our immunity becomes very weak. So we cannot face any disease. But we blame it on our growing age. Our immune system is not as weak at 40-50 as we think. But with advancing age we also get dreaded diseases like diabetes and when we get this disease we have to give up all our favorite sweet treats. This means that people who have diabetes are completely deprived of sweetness. No matter how much they crave for sweets, they cannot eat them. Now who will we blame for this?? As we grow older, our cravings for sweets. The real answer is your sugar intake.

 

Yes, sugar can cause diseases like diabetes. So we have to give up sweets. This is very annoying for many people, because they crave sweets.

 But suppose if it happens, you can eat sweets and it does not have any bad effect on your health. Because we are going to tell you the foods that will not cause you diabetes or any disease. Know which foods bring sweetness to your life.