No Processed Sugar / Preservatives

 

No Processed Sugar/Preservatives

     Your body wants to be healthy. But for that, it is necessary to take care of yourself. That is, it is equally important to eat a healthy diet. But here we start with tea and you know that sugar is used in it. 

Sugar plays a huge role in our health. This sugar is very dangerous for our health. But it is widely used in our daily life. You need to avoid foods that contain processed sugar. This sugar works like poison for us. It is very difficult for us to give up this sugar at first. Because we are slaves to this sugar. We are used to this. In the first 2 days we feel very fresh, because we have given ourselves a lot of challange. But after 2 days you get sugar cravings again. You want to eat them. Our mind drives us to eat sugar because we have become accustomed to it because of years of consuming sugar. But this is a great opportunity for us to give up sugar. We need to control our mind. Because if you consume sugar at this time, it becomes difficult for you to give up sugar. But if you control it now, you can give up sugar completely.

After giving up sugar you will feel very fresh and healthy after a few days, you will have a new energy flow and you will stay healthy. Because you have eliminated the one ingredient in your life that was helping you get sick, which is sugar.