When your age is more than 50. Then our intellect does not support us, we do not remember many things, we cannot even focus on anything. So we are always irritated. But we don't know the exact reason. We ignore it as a fault of our age. Many people face this problem.
The real reason for this is our diet. We include many such foods in our diet. Which are dangerous for our health. Like, sugar. Although this ingredient is sweet to eat, it is poisonous in large quantities. Sugar is a processed food. So its excessive consumption is harmful to health.
Improve mental clarity and focus. Especially After 50.
This sugar slowly affects our body and we have to face the
bad consequences in future. This has a great impact on our intelligence.
Because many chemicals are put in our body without knowing it. So we become
deaf with age.
Now what will be the solution. So you need to eliminate sugar
from your life or reduce its consumption. And eat healthy foods that don't
contain sugar.
You don't need to find such ingredients. Because we guide you
how to prepare these dishes. Learn how.
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