Glucose contribution to diabetes and its elimination.

     We are consuming different foods in our daily meals. We get energy from it. This energy is obtained from carbohydrate and protein. Glucose is produced from these substances. This glucose needs to be in proper amount in the body, otherwise our body is likely to develop diseases like diabetes. Therefore, it is necessary to control the amount of glucose. When this glucose is produced, it needs to enter our cells and insulin plays a very important role in getting the glucose into these cells.

     Insulin acts as a key for glucose. It is very important for glucose to enter the body otherwise it gets absorbed into our blood and that is why we get diabetes. Therefore, it is very important to have the same amount of glucose and insulin in the body. Potatoes, rice, sugar, milk, sweets, milk products are responsible for the formation of such glucose.

Glucose contribution to diabetes and its elimination.

     Therefore, it is very important to have a healthy and nutritious diet to maintain the proper glucose and insulin levels. The "Keto Desserts After 50" cookbook explains what and how to prepare them. So if you want to avoid diabetes and live a healthy life, then definitely try this book.